By Andreas Moritz
The Purpose of Exercising:
Under normal circumstances, exercising one’s body would not be necessary. Man, like every other animal, was meant to live in nature, have plenty of fresh air, and be involved in enough physical activity to keep the […]
By Andreas Moritz
Obesity is a result of toxicity
Our physical health and well-being are more intimately connected to our gut and bowels than we may think. After all, that’s where it all begins and ends – with digestion and elimination and, of course, everything in between. To put it simply, what we take in, how we process it and what we keep inside rather than eliminate have everything to do with the diseases we suffer from. Obesity is one […]
By Andreas Moritz
1. A WHOLESOME DIET
Most people who go on a diet do it because they want to lose weight, or get rid of an annoying skin problem or a disease. But a special diet adopted for these reasons may neither be very beneficial nor procure lasting benefits. Unconsciously you may have linked this diet, however good it may be, with something you fear. Every time you eat, your brain and digestive system produce ‘chemicals of fear’ that act […]
By Andreas Moritz
‘Eat Right for Your Type’ by Peter J. D’Adamo has become widely known as the blood type diet. Since I am constantly asked to give my input on this dieting system, I have decided to add my comments here.
I agree with and respect quite a few of D’Adamo’s insights and perspectives but have major reservations about others. The book suggests that you use your blood type to determine which foods you should be eating. According to […]
By Andreas Moritz
The principles of good health can be related specifically to body weight. Remember, the two are inseparable. You cannot achieve your true optimal body weight if you are not healthy.
According to the ancient science of Ayurveda, every human being is a complex experience or interplay of three processes – mind, body and spirit. All these three together are an expression of your life force or dosha or Prana.
Your every waking and resting moment is therefore an expression of your […]
By Andreas Moritz
Approximately 16 million people in the United States are diagnosed with diabetes based on national statistics. In reality, through, this figure is much higher. It is estimated that another 5.4 million people have the disease and are not aware of it. Type II diabetes, also called adult onset diabetes, now appears routinely in six year old children. Minorities are at particular risk, as their diet consists mainly of cheap fast foods, such as hamburgers, fried chicken, pasta, […]
By Andreas Moritz
Since most doctors only know how to treat the effects of illness and not its causes, you may need to take your health into you own hands. Foods have an almost immediate effect on the body. In fact, it is known that the body’s biochemistry changes within several minutes of eating a meal.
If you eat something that is outright harmful to you, your stomach will signal indigestion. Some foods can be even more damaging than […]
By Andreas Moritz
Is Cow’s Milk Meant for Human Consumption?
Dairy milk has become a major target of criticism over the past few years due to its long lists of negative side effects. More and more health practitioners report that patients are allergic to dairy products or suffer from food intolerance to milk-containing foods. Eczema, asthma, migraine, constipation, hay fever, arthritis, stomach trouble, lymph edema, heart disease and testicular cancer are all linked with high consumption of dairy products.
One […]
By Andreas Moritz
For salt to be useful to the body, it needs to penetrate foods-that is, the moisture of the fruits, vegetables, grains, and legumes must be allowed to dissolve the salt. If salt is used in its dry state, it enters the body in a non-ionized form and creates thirst (a sign of being poisoned). It causes further harm because it is not being properly assimilated and utilized.
You may dissolve a pinch of salt in a […]
One Radio Network Patrick Timpone interviews Andreas Moritz
From the hill country, in Texas, broadcasting world wide, this is one radio network.com
Patrick Timpone: Hello a very pleasant good morning to you this is Patrick Timpone and in my shorts already because it is going to be a, the weather guy said, a hundred and four degrees today in central Texan I am hoping […]
