Customer Service: support@ener-chi.com
FacebookFacebookYouTubeYouTubeOdyseeOdyseeCustom

Soy – A Miracle Food or Health Threat?

By:  Andreas Moritz
Posted: November 23, 2011 — updated 2018
Book excerpt:  Timeless Secrets of Health & Rejuvenation

Soy products have made it into the food industry big time. Soy has been praised as the miracle food that will save the world. However, in spite of impressive nutritional content, soy products are biologically useless to the body, for reasons explained below. Today, soy is contained in thousands of different food products, which has led to a […]

By |August 28, 2018|Categories: Articles, book excerpts and Videos by Andreas Moritz, Diet, Nutrition|Tags: , , , , , , , |
Read More

Green Tea – A Tea for Life

By:  Andreas Moritz
Posted: December 8, 2011 — updated 2018

For more than 30 years, Western researchers have known that the occurrence of solid tumor cancers is far less in countries where populations consume large amounts of green tea. Cultures that are endowed with a long tea tradition have much to contribute to individual and global health. However, this applies only to green tea. Regular black tea, presently very popular almost everywhere, has not much to […]

By |March 7, 2018|Categories: Articles, book excerpts and Videos by Andreas Moritz, Cancer, Diet, Lifestyle changes|Tags: , , , , |
Read More

Aspartame is a Dangerous Food Additive – Six Healthy & Natural Alternatives

By:  Andreas Moritz
Book excerpt:  Simple Steps to Total Health

As more and more people have become aware of the health hazards of sugar, there has been a tendency to look for sugar substitutes.

The most widely used artificial sweetener today is aspartame, known under trade names such as NutraSweet, Equal, Spoonful, Equal-Measure, Benevia and NatraTaste. Since the patent on it has now expired, it will undoubtedly show up on the market under a variety of new trade […]

By |March 2, 2017|Categories: Diabetes, Diet, Video Post|Tags: , |
Read More

Weight Loss Myths Perpetuated By Multi-Billion Dollar Industries

By:  Andreas Moritz
Posted: December 3, 2011 — updated 2016
Book excerpt:  Feel Great, Lose Weight

No doubt, most overweight individuals have a desire to lose weight. But sometimes, the desperation is fueled by the media, the cosmetics industry, pharma companies and food manufacturers. Driven by profit and with no scruples really, these multi-billion dollar industries stand to benefit from your sense of insecurity about your figure and weight.

They make you vulnerable and induce low self-esteem by setting so-called […]

By |January 12, 2017|Categories: Articles, book excerpts and Videos by Andreas Moritz, Diet|Tags: , , , , , , , , |
Read More

Eat Sensibly, Stay Healthy

By:  Andreas Moritz
Posted:  December, 2011 — updated 2016

It is best to avoid heavy, oily and fried food; aged cheeses; yogurt; onion and garlic, especially uncooked; highly processed and refined foods; fizzy drinks, alcohol, coffee, regular tea; artificial sweeteners; and commercial sugar.

Try to include one or two pieces of fresh fruit per day in your diet. If you drink fruit juice, make sure it is freshly prepared and not older than one hour […]

By |December 1, 2016|Categories: Articles, book excerpts and Videos by Andreas Moritz, Diet, Lifestyle changes, Nutrition|Tags: , , , , , , , , , |
Read More

16 Reasons Why Eating Unrefined Salt Benefits Our Health

By:  Andreas Moritz
Posted:  September 28, 2012 — updated 2016
Book excerpt:  Timeless Secrets of Health & Rejuvenation

Unrefined Salt Benefits – Important Functions of Real Salt in the Body:

  1. Stabilizes irregular heartbeat and regulates blood pressure – in conjunction with water
  2. Extracts excess acidity from the cells in the body, particularly the brain cells
  3. Balances sugar levels in the blood, which […]
By |July 7, 2016|Categories: Diet|Tags: , , , , |
Read More

Is Eating Raw Food More Healthy? – Understanding the Risks and Benefits

Video Post by:  Andreas Moritz
Book excerpt:  Feel Great, Lose Weight

If processed foods are so damaging to our bodies, are uncooked or unprocessed foods the answer?Before I answer that question, here is something to think about. Did you know that when you heat food that is heated above 188 degrees Fahrenheit, the enzymes in it break down and […]

By |September 22, 2012|Categories: Diet, Raw Food, Video Post|Tags: , |
Read More

Benefits of Eating Fish – Is It Really Good For You ?

By:  Andreas Moritz
Book excerpt:  Timeless Secrets of Health & Rejuvenation

I advocate avoiding dead and coagulated protein foods, for tests on both wild and farm-raised fish have revealed that their levels of toxic chemicals and metals are endangering the lives of pregnant mothers, developing fetuses and young children.
benefits of eating fish

Is it acceptable for Adults to Eat Fish?
Scientists now say that salmon, for example […]

By |September 21, 2012|Categories: Diet|Tags: , , |
Read More

Humans Are Not Made to Eat Meat

Interview:   Andreas Moritz and Raena Morgan  (2011)

Raena Morgan: Were we just not designed to eat meat?

Andreas Moritz: We are not designed to eat meat because we don’t have the teeth to rip out flesh from an animal that just died. If you were a cat, you can rip it and you swallow it right away. Our teeth don’t have […]

By |September 4, 2012|Categories: Diet, Food, Nutrition, Timeless Health Secrets|Tags: , , , |
Read More
© Copyright 2025. All Rights Reserved. Andreas Moritz
Go to Top