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The Amazing Healing Powers of Cayenne Pepper (Capsicum)

By: PF Louis
Source: NaturalNews.com

When the famous master herbalist Dr. John Christopher was bothered by stomach ulcer problems as a student, one of his herbal instructors recommended young John drink a solution of cayenne pepper powder in water daily.

At first, Dr. Christopher […]

This Common Sleeping Mistake Can Double Your Risk of a Heart Attack

By: Dr. Mercola
Source: Mercola.com

Video has been removed from YouTube.

In my experience, you can have the best diet in the world, have the best exercise program and be free from emotional stress, but if you aren’t sleeping well, for whatever reason, it is virtually impossible to be healthy.

But how much sleep do you need for optimal health?

Bye Bye Coumadin, so long Plavix – Say Hello to Five Natural Blood Thinners that Protect Against Strokes and Blood Clots

By: JB Bardot
Source: NaturalNews.com

The November 2011 edition of the New England Journal of Medicine reports that most emergency hospital visits for the elderly are caused by side effects and overdosing from taking blood thinners to prevent strokes and blood clots. Conventional […]

Improve Blood Sugar Within 24 Hours, After Just 1 Session

By: Dr. Mercola
Source: Mercola.com

Did you know that working out just 20 minutes using interval exercise may provide many of the same benefits of much longer workouts done in conventional “long-duration” style?

A growing body of research shows you may not need to […]

The Guilty Pleasure that Could Save You From Heart Disease

By: Dr. Mercola
Source: Mercola.com

For many decades now, U.S. policy makers have been attempting to get Americans to eat less salt. But the drive to do this has little basis in science.

In fact, a recent meta-analysis by the Cochrane Review involving a […]

This Forbidden Indulgence Could Actually Spare You a Heart Attack

By: Dr. Mercola
Source: Mercola.com

Salt has long been a treasured staple for humans across the globe.

In ancient times, salt was literally worth its weight in gold, as African and European explorers would trade an ounce of salt for an ounce of gold.

Roman […]

This Common Medical Mistake Speeds Your Aging and Chills Your Sex Drive

By: Dr. Mercola
Source: Mercola.com

Dr. Stephanie Seneff is a senior scientist at MIT where she’s conducted research for over three decades, and has published hundreds of papers in the peer-reviewed scientific literature.

She also has an undergraduate degree in biology from MIT, and […]

How Grief Can Break Your Heart

By: Dr. Mercola
Source: Mercola.com

Dying from a broken heart may seem more like a scene from a Shakespearean drama than reality, but extreme grief really can “break” your heart.

In the days after losing someone close to you, your risk of suffering from […]

Is Nerve Damage The Rule, Not the Exception With Cholesterol Meds?

By: Dr. Mercola
Source: Mercola.com

Spending on cholesterol-lowering drugs like statins increased by $160 million in 2010, for a total spending of nearly $19 billion in the U.S., the IMS Institute for Healthcare Informatics reported in their Use of Medicines in the United […]

High Fructose Corn Syrup Linked to Cardiovascular Disease in Children, Teens

By: Tara Green
Source: NaturalNews.com

Adolescents who consume foods and beverages containing high fructose corn syrup already have, present in their blood, evidence of risk factors for cardiovascular disease and diabetes according to a recent study. The results of the new study, to […]

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