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Eat Sensibly, Stay Healthy

By:  Andreas Moritz
Posted:  December, 2011 — updated 2016

It is best to avoid heavy, oily and fried food; aged cheeses; yogurt; onion and garlic, especially uncooked; highly processed and refined foods; fizzy drinks, alcohol, coffee, regular tea; artificial sweeteners; and commercial sugar.

Try to include one or two pieces of fresh fruit per day in your diet. If you drink fruit juice, make sure it is freshly prepared and not older than one hour […]

We Are What We Choose To Eat

By Andreas Moritz

Mankind has managed to produce two basic types of foods i.e. low vibration and high vibration foods. Low vibration foods are those which are processed, refined, preserved, genetically altered, enhanced, flavored, etc. They include all the dead foods (void of Chi or life force), such as meat, fish, chicken, pasteurized milk and dairy foods, canned, frozen, packaged and shelved products such as cold cereals, candy, soft drinks, and most of the other 20,000 or so […]

Teleclass: The Amazing Liver and Gallbladder Flush with Andreas Moritz

Teleclass The Amazing Liver and Gallbladder Flush With Andreas Moritz

Nancy Desjardins: Hello and welcome to our weekly tele-seminar. I am Nancy Desjardins form  healthlady.com. And if this is your first time, welcome, today I’ll be hosting a fifty minute tele-class and we are going to talk about how to take charge of your health with the liver and gallbladder cleanse with our very […]

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