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Children may get type II Diabetes because of Bad Sleeping Habits

Video Post by Andreas Moritz

Hi, this is Andreas Moritz and I am responding to a question that I receive quite frequently about children who become obese and develop type II diabetes and this is an escalating problem nowadays and I would like […]

Night Shift Work May Raise Diabetes Risk

By: Dr. Mercola
Source: Mercola.com

One of the worst things you can do to disrupt your body clock is engage in regular night shift work.

However, one-fifth of the work force endures a night shift at least occasionally, and research is now suggesting that […]

Respect the Human Body Clock

By Andreas Moritz

Each biological timer dictates a specific rhythm or cyclic behavior to a group of cells, an organ or an endocrine gland. The various individual timers or body clocks are intrinsically linked to a common master clock. The master clock coordinates the individual clocks with one another and makes certain that every activity in the body is carried out according to its master plan. This master plan consists of nothing but the body’s constant effort to maintain perfect […]

The Detrimental Effects of Daylight Saving Time, and What You Can Do to Minimize Them

By Andreas Moritz 

Hi, this is a very good question about daylight savings time and the question is “Does daylight savings time affect our health and wellbeing?”

And in fact, it does. There are studies to show that there is a higher incidence of depression and cardiovascular episodes such as heart attack during the time of changing into daylight savings or going back to standard time.

This practice of changing time has been practiced basically for […]

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