diet Archives - Ener-Chi Wellness Center

Weight Loss Myths Perpetuated By Multi-Billion Dollar Industries

By: Andreas Moritz
Posted: December 3, 2011 — updated 2016
Book excerpt: Feel Great, Lose Weight

No doubt, most overweight individuals have a desire to lose weight. But sometimes, the desperation is fueled by the media, the cosmetics industry, pharma companies and food manufacturers. Driven by profit and with no scruples really, these multi-billion dollar industries stand to benefit from your sense of insecurity about your figure and weight.

They make you vulnerable and induce low self-esteem by setting so-called […]

By Andreas Moritz|January 12, 2017|Categories: Articles, book excerpts and Videos by Andreas Moritz, Diet|Tags: BMI, calories, carbs, diet, diet pills, exercise, fda, lose weight, weight loss|

Do Vegetarians Have Healthier Hearts?

Interview: Andreas Moritz and Raena Morgan (2011)

Raena Morgan: There are actually studies that show vegetarians have less heart disease than carnivores.

Andreas Moritz: Absolutely. And that’s not necessarily because of the fats. Initially, many years ago, people were told avoid fats like butter.

RM: Saturated fats.

AM: Yes. And they then introduced margarine, which in fact turned out […]

By Andreas Moritz|August 31, 2012|Categories: Diet, Food, Heart Disease, INTERVIEWS, Nutrition|Tags: cholestrol, diet, Food, heart attack, meat, protein, stroke, vegetarian diet|

How to Treat Asthma with Diet and Herbs

By: Sarka-Jonae Miller (2012)
Source: NaturalNews.com

Over the past three decades the number of people with asthma has increased significantly in the United States and diet may be to blame. Studies show a correlation between poor diet and asthma. People are eating more processed, […]

By Andreas Moritz|June 19, 2012|Categories: Alternate Medicine, Articles and Videos Recommended by Andreas Moritz, Diet, Food, Healthcare Systems, Home & Health Care, Respiratory System|Tags: anti-inflammatory, antioxidants, asthma, diet, food allergies, Free Radicals, lung function|

Vegan Centenarian at 100+ Years Old

Source: Centenarian Vegan Longevity & the truth

VEGAN CENTENARIAN at 100+ YEARS OLD Credits her Healthy Vegetarian Diet for her Great Longevity

Centenarian Vegan Alive & Well at 108 credits her Vegan Diet for her long healthy life.

A Vegan woman Loreen Dinwiddie is […]

By Andreas Moritz|May 3, 2012|Categories: Articles and Videos Recommended by Andreas Moritz, Diet, Food, Holistic, Home & Health Care, Lifestyle changes, News, Nutrition, Timeless Health Secrets|Tags: balanced diet, benefits of vegetarian diet, centenarian, diet, meat, plant-based vegan diet, vegetarian diet|

Risks and Benefits of a Raw Food Diet

Video Post by: Andreas Moritz

Hi, this is a question that I am getting a lot. It’s related to raw food diets.

I have previously, in my book “Timeless Secrets of Health and Rejuvenation”, spoken out against a raw food diet for everyone. There […]

By Andreas Moritz|April 29, 2012|Categories: Articles, book excerpts and Videos by Andreas Moritz, Diet, Food, Home & Health Care, Nutrition|Tags: cooked food, diet, dietary habits, enzymes, raw food diet, vitamins, waterless cooking|

The Symptom Of A Disease Isn’t The Disease

By Andreas Moritz

Although you may think you have found the best medicine for your particular health condition, you will not truly be healed unless you stop creating or maintaining its causes. The law of cause and effect applies to everything in life. You may succeed in stopping the symptoms of an illness, but this will only force your body to push the toxic substances into its ‘deeper’ structures, including the tissues of the organs, joints and bones. Since […]

By Andreas Moritz|December 7, 2011|Categories: Articles, book excerpts and Videos by Andreas Moritz, Diet, Digestive System, Liver and Gallbladder Flush, Timeless Health Secrets|Tags: cold, diagnosis, diet, fever, infection, liver cleanse, suppressing symptoms, symptoms of illness, toxins|

General Guidelines About Diet and Daily Eating Habits According To Ayurveda

By Andreas Moritz

Since most doctors only know how to treat the effects of illness and not its causes, you may need to take your health into you own hands. Foods have an almost immediate effect on the body. In fact, it is known that the body’s biochemistry changes within several minutes of eating a meal.

If you eat something that is outright harmful to you, your stomach will signal indigestion. Some foods can be even more damaging than […]

By Andreas Moritz|November 23, 2011|Categories: Articles, book excerpts and Videos by Andreas Moritz, Ayurvedic Bodytypes, Diet, Lifestyle changes, Nutrition|Tags: ayurveda, body types, chew food, diet, dietary habits, eating between meals, eating habit, eating right, principles of Ayurveda, six tastes of food, Water|

How a Physician Cured Her Son’s Autism…

By: Dr. Mercola
Source: Mercola.com

Dr. Natasha Campbell-McBride has a full-time medical practice in the United Kingdom where she treats children and adults with autism, learning disabilities, neurological disorders, psychiatric disorders, immune disorders, and digestive problems.

Here, she shares her insights about Gut and Psychology Syndrome (GAPS), which can make a child particularly prone to vaccine […]

By Andreas Moritz|November 3, 2011|Categories: Articles and Videos Recommended by Andreas Moritz, Nutrition, Parenting, Vaccines|Tags: autism, brain toxicity, breast feeding, detoxification, diet, flora, food supplements, GAPS, Gut and Psychology Syndrome, vaccines|

Craving for Sweets and Starchy Foods May Indicate Pre-Diabetes

Does craving for sweets and starchy foods indicate diabetes?

The answer is not really. However, it can indicate the stage of pre-diabetes. Having cravings for sweets and starchy food shows that there is something not quite balanced with regard to processing complex carbohydrates or storing complex sugars in the muscles and in the liver and it usually indicates that the liver functions are subdued due to bile duct congestion with intra-hepatic gallstones where the bile is […]

By Andreas Moritz|September 19, 2011|Categories: Congestion, Diabetes, Gallstones, Pancreas, Problems caused by gallstones|Tags: ayurvedic body types, bile ducts, Diabetes, diet, food cravings, Insulin, poor liver function, sugar|

Lemons Can Heal the Effects of Consuming Trans Fats

Lemons can heal the effects of consuming trans fats

Hi, this is a question from Jacqueline, and it is about trans fatty acids or trans fats. The question is, “In the past I have eaten so many of those trans fatty foods like as found in Mac and cheese, box pasta, commercial potato salad and so on, and I was wondering if beyond what you have written in “THE TIMELESS SECRETS OF HEALTH AND […]

By Andreas Moritz|September 19, 2011|Categories: Diet|Tags: calcification, concentrated lemon juice, diet, gallbladder, kidneys, lemons, trans fats|

By: Andreas Moritz Posted: December 3, 2011 — updated 2016 Book excerpt: Feel Great, Lose Weight

Interview: Andreas Moritz and Raena Morgan (2011)

By: Sarka-Jonae Miller (2012) Source: NaturalNews.com

VEGAN CENTENARIAN at 100+ YEARS OLD Credits her Healthy Vegetarian Diet for her Great Longevity

Video Post by: Andreas Moritz

By: Andreas Moritz
Posted: December 3, 2011 — updated 2016
Book excerpt: Feel Great, Lose Weight

By: Sarka-Jonae Miller (2012)
Source: NaturalNews.com