doshas Archives - Ener-Chi Wellness Center

The Root Causes Of Many Symptoms And Diseases, Even Obesity, Are Often Not Obvious

By Andreas Moritz

Obesity is a result of toxicity

Our physical health and well-being are more intimately connected to our gut and bowels than we may think. After all, that’s where it all begins and ends – with digestion and elimination and, of course, everything in between. To put it simply, what we take in, how we process it and what we keep inside rather than eliminate have everything to do with the diseases we suffer from. Obesity is one […]

By Andreas Moritz|December 8, 2011|Categories: Articles, book excerpts and Videos by Andreas Moritz, Ayurvedic Bodytypes, Diabetes|Tags: AGNI, doshas, natural way to lose weight, obesity, Prana, reasons for weight gain, toxicity, weight loss|

Our Life Is Controlled By What We Eat And What We Think

By Andreas Moritz

1. A WHOLESOME DIET

Most people who go on a diet do it because they want to lose weight, or get rid of an annoying skin problem or a disease. But a special diet adopted for these reasons may neither be very beneficial nor procure lasting benefits. Unconsciously you may have linked this diet, however good it may be, with something you fear. Every time you eat, your brain and digestive system produce ‘chemicals of fear’ that act […]

By Andreas Moritz|December 8, 2011|Categories: Articles, book excerpts and Videos by Andreas Moritz, Ayurvedic Bodytypes, Diet, Nutrition|Tags: Ayurvedic diet, doshas, gunas, inspired living, power of thought, rajas, sattvic diet, sattvic foods, tamas|

A Balanced Body Can Achieve True Optimal Body Weight

By Andreas Moritz

The principles of good health can be related specifically to body weight. Remember, the two are inseparable. You cannot achieve your true optimal body weight if you are not healthy.

According to the ancient science of Ayurveda, every human being is a complex experience or interplay of three processes – mind, body and spirit. All these three together are an expression of your life force or dosha or Prana.

Your every waking and resting moment is therefore an expression of your […]

By Andreas Moritz|December 7, 2011|Categories: Articles, book excerpts and Videos by Andreas Moritz, Ayurvedic Bodytypes, Lifestyle changes|Tags: ayurveda, balanced body, body types, doshas, good health, modern lifestyle, Prana, stress, weight gain, weight loss|