Hi, this is a question that I am getting a lot. It’s related to raw food diets.
I have previously, in my book “Timeless Secrets of Health and Rejuvenation”, spoken out against a raw food diet for everyone. There […]
One can avoid taking digestive enzymes
Hi, this is a very common question and it relates to digestive enzymes. The question is, shall I take digestive enzymes because my naturopathic doctor is recommending I do.
Now I have a different perspective on taking digestive enzymes. Ideally it is best to set the preconditions for your digestive system to function without the help of additional digestive enzymes before you take recourse to such measures, and I […]
There are four main activities in the alimentary tract of our digestive system: Ingestion, Digestion, Absorption and Elimination.
The alimentary canal begins at the mouth, passes through the thorax, abdomen and pelvis region, and ends at the anus (see Figure 1). When food is ingested, a series of digestive processes begin to take place. These can be divided into the mechanical breakdown of food through mastication (chewing) and chemical breakdown of food through enzymes. These enzymes are present […]
