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New Discovery May Safeguard Your Brain from Dementia

By:  Dr. Mercola  (2012)
Source:  Mercola.com

Could fasting for two days a week prevent age-related brain shrinkage, heart disease, diabetes, and possibly even cancer? New research suggests that fasting triggers a variety of health-promoting hormonal and metabolic changes. Fasting – quantified as consuming somewhere […]

What Really Burns and Damages the Skin?

By Andreas Moritz

A person who consumes polyunsaturated fats in his diet and exposes his skin to ultraviolet light to the point of reddening produces hormone-like substances called prostaglandins from the linoleic acid contained in the fats. Prostaglandins suppress the immune system, thereby contributing to tumor growth. In addition, polyunsaturated fats are accompanied by free radical production, which can damage cells. If you add sunscreens to the skin, you have the right combination of chemicals to produce skin cancer, […]

Which Dairy Products are Safe to Consume ?

This is a question about dairy and the only dairy that I do recommend is unsalted butter and cream and the question relates to a list that is in my book "THE TIMELESS SECRETS OF HEALTH AND REJUVENATION" which says to avoid all commercially produced dairy produced except unsalted butter and cream. She continuing to ask but in your e-site there is an article regarding coconut oil and raw butter you mentioned that pasteurization destroys the good bacteria and active enzymes reduces vitamin content in the natures fragile milk proteins and she is asking I wish to know whether pasteurization organic butter is bad for the body and if I can continue consuming it?

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