Over the past three decades the number of people with asthma has increased significantly in the United States and diet may be to blame. Studies show a correlation between poor diet and asthma. People are eating more processed, […]
Could fasting for two days a week prevent age-related brain shrinkage, heart disease, diabetes, and possibly even cancer? New research suggests that fasting triggers a variety of health-promoting hormonal and metabolic changes. Fasting – quantified as consuming somewhere […]
By: Michelle Bosmier
Source: NaturalNews.com
Eating lots of fruits and vegetables helps lower the risk of developing a stroke, a new study shows. The new report comes from a team of scientists at the the Karolinska Institute in Sweden and was published in […]
By Andreas Moritz
Sunlight is most beneficial for those who eat a balanced diet according to their individual requirements and body type. Sunbathing may be dangerous, however, for those who live on a diet rich in acid-forming, highly processed foods and refined fats or products made with them. Alcohol, cigarettes, and other mineral and vitamin depleting substances, such as allopathic and hallucinogenic drugs, can also make the skin highly vulnerable to ultraviolet radiation. In particular, polyunsaturated fats as contained […]
By Andreas Moritz
Do we need to pop those vitamin pills?
Vitamins seem to be so good for everything. The newly born needs them to grow properly; women take them to be happy; men use them to maintain or increase potency; athletes ingest them to stay fit; and older people take them to become younger or to avoid the flu. Even foods are categorized into good and bad, depending on how many or few many vitamins they contain. […]
