Researchers have learned that circadian rhythms—the 24-hour cycles known as your internal body clock—are involved in everything from sleep to weight gain, mood disorders, and a variety of diseases.
Your body actually has many internal clocks—in your brain, lungs, […]
This is a question about people that have been paralyzed or crippled, bedridden, whether there are ways to take some load off their liver, because they obviously… one cannot move the body, the body’s ability to rid itself […]
By: Dr. Mercola
Source: Mercola.com
Video has been removed from YouTube.
In my experience, you can have the best diet in the world, have the best exercise program and be free from emotional stress, but if you aren’t sleeping well, for whatever reason, it is virtually impossible to be healthy.
But how much sleep do you need for optimal health?
By: Sherry L. Ackerman
Source: NaturalNews.com
Man, it seems, was never meant to be woken abruptly, in darkness, by loud, sudden buzzing, beeping and/or siren-type noises. Rather, our ancestors woke naturally, and gently, each day with the rising of the sun.
There are different […]
By: John Phillip
Source: NaturalNews.com
Alzheimer’s disease presently ranks as the sixth leading cause of death in the US, as the number of new cases is projected to triple by the year 2050 and affect as many as sixteen million people. The result […]
By Andreas Moritz
Each biological timer dictates a specific rhythm or cyclic behavior to a group of cells, an organ or an endocrine gland. The various individual timers or body clocks are intrinsically linked to a common master clock. The master clock coordinates the individual clocks with one another and makes certain that every activity in the body is carried out according to its master plan. This master plan consists of nothing but the body’s constant effort to maintain perfect […]
By Andreas Moritz
Hi, this is a very good question about daylight savings time and the question is “Does daylight savings time affect our health and wellbeing?”
And in fact, it does. There are studies to show that there is a higher incidence of depression and cardiovascular episodes such as heart attack during the time of changing into daylight savings or going back to standard time.
This practice of changing time has been practiced basically for […]
