The Ancient Practice of Sun Gazing

By Andreas Moritz

Sun energy is the source that powers the brain. It enters the body through the elements of air, water, fire, and earth. Sunlight enters and leaves the human body most easily and directly through the human eye, provided it isn’t filtered out by colored lenses. The eyes are the grand portals through which sunlight enters the body.

Sun gazing is an ancient practice that can induce healing of body and mind.

The eyes are very complex organs, consisting […]