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This Forbidden Indulgence Could Actually Spare You a Heart Attack

By: Dr. Mercola
Source: Mercola.com

Salt has long been a treasured staple for humans across the globe.

In ancient times, salt was literally worth its weight in gold, as African and European explorers would trade an ounce of salt for an ounce of gold.

Roman […]

Low-Salt Diets Increase Risk of Stroke and Heart Disease, Study Says

By: Elizabeth Walling
Source: NaturalNews.com

For years we’ve been told to lower our salt intake for our health. Individuals at risk for heart attack are especially admonished to drop their salt intake as low as possible. As it turns out, this seemingly harmless […]

Eat Unrefined Sea Salt

By Andreas Moritz

For salt to be useful to the body, it needs to penetrate foods-that is, the moisture of the fruits, vegetables, grains, and legumes must be allowed to dissolve the salt. If salt is used in its dry state, it enters the body in a non-ionized form and creates thirst (a sign of being poisoned). It causes further harm because it is not being properly assimilated and utilized.

You may dissolve a pinch of salt in a […]

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