Raena Morgan: Heal Yourself with Sunlight is the title of your book. That goes against current thinking in terms of the value of sunlight. It used to be called heliotherapy, is what you said.
Andreas Moritz: Yes.
RM: Could you tell us about that?
AM: Yes. Heal yourself with sunlight is just […]
If you wish to benefit from the sun but cannot afford much time to be outdoors, there are several ways to increase your exposure to sunlight:
By: Jonathan Benson
Source: NaturalNews.com
There is no need to get vaccinated against tuberculosis if you maintain high enough levels of vitamin D, suggests a new study published in the journal Science Translational Medicine. Researchers found that, in the presence of even minimally adequate levels of vitamin D, the body’s own immune system will naturally trigger an immune response against the disease and many others […]
Vitamin D and sunlight exposure are important for good health
Vitamin D is a very powerful steroid hormone that our body produces in response to sun exposure. So the sunlight that is touching our skin, that is entering our skin, in the form of UV radiation, that means UV-B and UV-A primarily… the UV-B rays stimulate the production of vitamin D and the UV-A rays make sure that we do not produce too much of it […]
