Hi, this is a question that I am getting a lot. It’s related to raw food diets.
I have previously, in my book “Timeless Secrets of Health and Rejuvenation”, spoken out against a raw food diet for everyone. There […]
By: Dr. Mercola
Source: Mercola.com
Vitamins, minerals and herbal supplements have a tremendously safe track record, yet they are often singled out as being potentially dangerous by government agencies like the U.S. Food and Drug Administration (FDA).
This – the notion that dietary supplements […]
By Andreas Moritz
It is unfortunate that mainstream medical and nutritional science base their theories not so much on the basic processes that occurs in the body, but rather on the contents of food. This can be very misleading, to say the least. We are being told, for example, that when we lack calcium we should drink milk because it contains a lot of calcium. We are not being told, however, that in order to digest and metabolize milk […]
By Andreas Moritz
Do we need to pop those vitamin pills?
Vitamins seem to be so good for everything. The newly born needs them to grow properly; women take them to be happy; men use them to maintain or increase potency; athletes ingest them to stay fit; and older people take them to become younger or to avoid the flu. Even foods are categorized into good and bad, depending on how many or few many vitamins they contain. […]
